"Besides being the sweetest, most encouraging human on this earth, Dena is so knowledgable in all things health and helping to make easy/healthy/practical swaps in day to day life. She has helped me with hormone balance issues, nutrient dense food swaps, introduced me to new recipes and has helped me manage symptoms I have dealt with for over 6 years. So incredibly thankful for you Dena. Don't know what I would do without your help." M.T.